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August 14, 2019

We all laugh about people talking to themselves, or about listening to the voices in our heads. Yet if the truth is known, we all talk to ourselves, and some of it is not always nice talk. 

Many of us have a critical voice in our minds that absolutely goes nuts when w...

July 8, 2019

Do you ever stop and think about why you do what you do?Why you identify yourself with a culture or a group or a religious belief? Do you think that you just "came in" that way?

You came to this life a clean slate. A blank piece of paper. Then your parents, your teacher...

February 2, 2018

“Real isn't how you are made,' said the Skin Horse. 'It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.'

'Does it hurt?' asked the Rabbit. 

'Sometimes,' said the Skin Hors...

July 12, 2017

I walk into a grocery store on a summer afternoon. I’m hot, tired and uncomfortable, no makeup, hair hastily pulled back in a clip.  I’ve heard that’s what you get to do after you hit 60, and I have to tell you that I’m working it. Just on principle.
I’m pushing my car...

June 22, 2017

The urge to change, and the desire to stay the same is the eternal paradox. We want the gifts that come with an expansion of mind , body and soul, but the road between here and there feels unknown and treacherous.

We see ourselves actually wearing the shoes that we want...

May 24, 2017

 Waking me out of a sound sleep is never a good thing. The right sleep and how I manage my morning sets the tone for the rest of my day. So when I hear my neighbor's mower going at 7 in the morning, right underneath my window, it really jangles my nerves. Wit...

May 4, 2017

I am a dedicated butterfly gardener.

Every plant in my yard is either a host plant or a food source for at least 7 varieties of butterflies. I never get tired of watching them, in every single stage from a tiny egg to a caterpillar to chrysalis and then finally a butte...

April 23, 2017

Those of us who take up a healing profession are always dedicated in our pursuit of healing for our clients. We study this technique and get that training, yet we often overlook one of the most basic truths there are, which is that we cannot honor our clients wellness,...

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