The urge to change, and the desire to stay the same is the eternal paradox. We want the gifts that come with an expansion of mind , body...

Waking me out of a sound sleep is never a good thing. The right sleep and how I manage my morning sets the tone for the rest of my day....

I am a dedicated butterfly gardener. Every plant in my yard is either a host plant or a food source for at least 7 varieties of...

Those of us who take up a healing profession are always dedicated in our pursuit of healing for our clients. We study this technique and...